Can you feel your mental health slipping? Are you finding that you are struggling more often than you were before? Or, are you noticing that your behavior is starting to slip into old patterns that you would rather not remember? If your mental health is getting worse, then the first thing that you are going to need to do is figure out what could be causing it. There are a number of possibilities, so it’s up to you to work out which one it is. In this article, we are going to be taking a look at some of the things that could be causing your mental health to get…

Image credit.   All pregnancies, whether they are planned or unplanned, come with a little nervousness and trepidation. If you were not planning to become pregnant but you feel you might be, the whole thing can come as a shock to the system. Having a baby is probably the biggest life milestone that exists, so it’s only natural to be scared, nervous, excited and overwhelmed all at the same time! Your body will change, as will your whole life, so it makes sense to feel overwhelmed.   Here is what to do if you suspect you are pregnant. Don’t Panic. First thing’s first: don’t freak out. While you might not…

Sunglasses are sunglasses, right? As long as they look good, you don’t really need to worry about anything else. Except, that’s not actually the case and there is a big difference between a cheap pair of sunglasses and a good quality one. You need sunglasses to protect your eyes and a lot of the cheap ones won’t do that. They’ll also break easily, so you need to do your research before you buy. These are some of the main questions you need to ask before buying a pair of sunglasses.  Pixabay CCO License Is The Supplier Reliable? If you put sunglasses into Google, you’ll get thousands of results, but most…

It’s been a strange year, to say the least, with countries across the world dealing with the current pandemic, and finding ourselves staying indoors more than ever. Our homes should be a place where we feel safest and happiest, and given the current situation, they have been the one constant source of comfort that we’ve had.    Interiors are like art. They can make us feel a wide range of emotions and can make the biggest difference to our mental health – something that is now more important than ever. Therefore, with the long and dark autumnal nights slowly but surely starting to roll in, and given that we will…

Pixabay – CCO Licence A lot of us are going to be staying at home, or at least more local than usual, for our breaks this summer due to COVID-19 and all the issues that bring. Many of us may be feeling disappointed about the lack of amazing foreign holidays, especially when we’ve been cooped up for so long, but there is another way to look at local holidays that will change your perspective. Turn your home holiday into a stunning staycation and suddenly it won’t seem so bad – in fact it’ll feel almost as good as those foreign holidays you so love with the added bonus that you…