• Five Ways To Quit Smoking As A Long-Time Smoker

    As a long-time smoker, quitting can often feel like a pipe dream. You may have had hopes to do so before but that may have been short-lived. Quitting any habit is challenging, especially when it’s become addictive. Just saying no to it is not as easy as it seems.   To quit smoking as a long-time smoker, you’ll need some helpful tips that give you the best chance of stomping down on the habit for good. Here are five ways to quit smoking as a long-time smoker.   Image Source Gear yourself up To help ensure you quit this time, it’s important to get into the mindset of a non-smoker.…

  • Top 3 Christmas Present Ideas for Toddlers

    Christmas is the best time of the year for me! I am a complete sucker for Christmas, I go over the top and I absolutely adore it! However one thing I’ve struggled with is finding toys to suit my toddler who will no longer be a toddler in January and will then  be 3, a ‘pre-schooler’ I have put together 5 items that are affordable and are perfect for those children who you feel has everything! 1. Threading Beads I absolutely love these, they are super cute and are absolutely fantastic for developing hand-eye coordination as well as fine motor skills and concentration. Link: Jojo Maman Bebe Price: £12 2.…

  • Managing Christmas Dinner with the Kids

    One of the best things about Christmas is Christmas dinner. Getting dressed up and spending time with the whole family while you all gorge yourself on delicious food? Is the best time for anybody exclamation points the only time it’s really stressful, is when children are involved. It can become a little bit manic when children are running around the house, and if you’re trying to get the children ready and together to be able to go to a relatives house, you’re going to have a bit more of a battle on your hands.   You can be picking up a cute boys Christmas suit or a cute girls Christmas…

  • How To Help Your Children Lead The Healthiest Lifestyle

    With so many distractions fighting for your attention as busy parents, it can be all too easy to fail to prioritise your children’s health. Choosing convenience and ease rather than taking the route of good nutrition and regular exercise is far too easy, and it’s fair to say that it can be tough to teach your children how to lead a healthy lifestyle – especially when they have become accustomed to consuming sugary sweets and spending their weekend lounging around in bed.   However, it’s more than possible for you to help your children to lead the healthiest lifestyle, achieving countless benefits as a result, and it doesn’t have to…

  • Developing a New Career Path for Yourself

    Image Source   If you’re looking for a new career path, you could be taking your first steps towards a better and happier quality of life. Chances are, there’s a reason of moving from the path you’re already on and a new role in a new field or a different company could give you the change you need to thrive. The good news is that the job market is booming right now, with plenty of positions available in a variety of areas of specialism. Here are some preliminary steps to take that could help you to move in the right direction and experience success.   What Do You Want from…

  • Great Outdoor Activities That Boost Your Well-being

    Since your overall well-being is responsible for a happier and more satisfying life, taking care of it makes sense. However, research indicates that although average personal well-being levels are relatively stable, 34% of Brits still experience anxiety, while 25% feel lonely often. However, you can prevent these by spending more time outdoors. Fortunately, several activities can ensure that you’re enjoying your outdoor moments. Here are a few worth considering for the best results.   Gardening   Image credit   Although gardening is a great way to enhance your home’s exterior appeal, its benefits transcend that. Gardening is a well-rounded exercise that improves your endurance, flexibility, and strength while reducing your risk of…