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Plays.org Review
Online gaming has become a multi-million-pound business in recent years, and still increasingly rising with around £50 for a new video game. It has also been said that online gaming helps suppress negative thoughts and helps with people’s mental health, which has also been on the rise especially in what has been the most unprecedented times recently. I for one think that mental health is so important and anything to try and push thoughts aside is a win in my eyes. Obviously, it’s not as easy as playing an online game but if it helps just one person then it’s serving a purpose. Plays.org is a website with many different…
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Get Creative With Your Mental Health
Photo by Victor Freitas from Pexels Most of us put a lot of care and attention into our physical health. If we start to feel unwell, we will take a rest or go to see a doctor. However, our mental health is just as essential and can even affect our physical health. Yet so many people don’t listen to their bodies or take the time they need to process emotional or stressful situations. Your mental health is so important, and taking care of it will improve almost every aspect of your life from relationships to health and wealth. When you read about improving your mental health and taking…
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5 Ways To Increase Your Self Confidence
(Pexels) Self confidence is not stationary; it will change throughout your life. One day you could feel confident; another day, you could struggle a bit more. Although it is something that can fluctuate, there are things that you can do to ensure that you feel as self-confident as possible: Treat yourself well To feel more confident about yourself and increase your self-esteem and confidence, you need to be kinder to yourself. Treating yourself harshly and being mean to yourself won’t motivate you, and it can just make you feel worse about yourself. Instead, treat yourself how you would treat a friend. Give yourself pep talks, laugh at yourself, cut…