Life
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Get Creative With Your Mental Health
Photo by Victor Freitas from Pexels Most of us put a lot of care and attention into our physical health. If we start to feel unwell, we will take a rest or go to see a doctor. However, our mental health is just as essential and can even affect our physical health. Yet so many people don’t listen to their bodies or take the time they need to process emotional or stressful situations. Your mental health is so important, and taking care of it will improve almost every aspect of your life from relationships to health and wealth. When you read about improving your mental health and taking…
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Fun Ideas To Keep The Family Active In Lockdown
While a lot of us would shy away from exercise under normal circumstances, under lockdown it’s been the highlight of many people’s day! Not only is exercise a great activity to keep you occupied, but it’s also important when you can’t leave the house as you would normally. But even without much else to do, the novelty of daily exercise can soon wear off. You need to stay interested and motivated, which can be difficult when you’ve also got the whole family to think of. Making things fun will help keep you all on track and make sure you stay fit and healthy during the lockdown period. Here…
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Cancer Care Parcel Review
About Cancer Care Parcel: After Dr Shara Cohen was diagnosed with breast cancer in 2013 she found there was very little time to just relax, take it all in and give herself ‘me’ time. With all the appointments, liaising with work, telling the people who needed to be told…… there was little time to digest what was happening, research the practicalities or to just relax.. So she set up Cancer Care Parcel, to enable children and adults with cancer to take some of the worries away and bring some calm back into their lives. A Cancer Care Parcel is an ideal gift, to let people with cancer know that you…
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Who do I see in the Mirror? | Book Review
Title: Who do I see in the Mirror? Author: Vese Aghoghovbia Aladewolu Hardback: 21 Pages Publisher: Philly & Friends Price: £9.99 Stars: 5/5 About the Author Vese Aghoghovbia Aladewolu, 31, was born in Lagos, Nigeria where she lived until the age of 15, when she moved to England to study her A-levels in Bristol and on to Imperial College London, where she graduated with a Master of Engineering degree. Following the birth of her daughter 18 months ago, Vese began to explore her passion for building confidence in children. Vese loves writing and sees it as an avenue to uplift, encourage and challenge young people. Her goal is to empower…
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4 Ways To Treat Yourself After A Long Working Month
Photo by Julia Nastogadka on Unsplash Although you may love your job 90% of the time, sometimes you may find that it can really test your patience. Whether it’s having a million and one deadlines or a experiencing a nightmare with your clients, it’s hard to avoid those inevitable bad months. Although you can’t avoid them, there are lots of things you can do to treat yourself when they’re over. Whether it’s grabbing a drink with friends or treating yourself to a haircut, it won’t be long before you forget about your nightmare month. With that in mind, here are 4 ways to treat yourself after a long…
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A Girl’s Get Together Finding Things To Do With Friends
The time you spend with the people you care about is incredibly important. With everyone leading busy lives, having the opportunity to get together can be rare, and this means that you’ll want to make the most of it. Of course, though, when the time comes for everyone to meet up, another problem takes over; what you should you be doing with this time? To help you out with this, this post will be exploring some of the best ways to spend time with your oldest friends, without having to spend a small fortune in the process. A Tasty Meal To start off, it’s time to look…
